Treatments

Massage Therapy

A generous hour of focused therapeutic massage specialized to meet your immediate needs. This is a unique blend of massage modalities that focus on giving a treatment that allows your body to relax and heal in a profoundly deep way. Expect a pleasurable hour of healing regenerative touch.

• Energy Healing

  Can be included as a half hour session at the end of a massage therapy session, or or a session by itself. This session includes working with the subtle body, chakra system to realign imbalances, and to create new areas of flow.

• Chakra Balancing

  NEEDS NEW CONTENTCan be included as a half hour session at the end of a massage therapy session, or or a session by itself. This session includes working with the subtle body, chakra system to realign imbalances, and to create new areas of flow.

• Somatic Body

  Offered in an hour and a half package, A private yoga session is especially good as an introduction to yoga. Yoga is a time to relax and tune into yourself, your body, your mind. Working toward alignment with breath, and stretching & strengthening feel so revitalizing, and can bring about an inner peace to carry you through your day.

• Private Yoga Sessions

  Offered in an hour and a half package, A private yoga session is especially good as an introduction to yoga. Yoga is a time to relax and tune into yourself, your body, your mind. Working toward alignment with breath, and stretching & strengthening feel so revitalizing, and can bring about an inner peace to carry you through your day.

Learn more about...

• Somatic Body Treatment

  A way to heal trauma. Guided and powerfully supported, you work through your voice and feel your present awareness's, often uncovering and healing hidden and tucked away trauma and fear.

• Kripalu Bodywork

  "The Kripalu approach takes the technical skills and strokes and transforms them into a sacred experience of intuitive healing touch. Kripalu therapists attune to the essential within themselves and their clients to offer an experience infused with life force. The tools of the Kripalu approach include intention, intuitive awareness, attentiveness to energy, and yogic stances and breathing and can be used with any bodywork modality."

• Trager Therapy

  Trager work is one of the least invasive forms of body work using gentle rocking and bouncing motions to induce states of deep, pleasant relaxation. It helps facilitate the nervous system's communication with the muscles, so that it can be used as a method of rehabilitation especially by people suffering from traumatic injuries, post-polio syndrome, and other chronic neuromuscular problems. -- Andrew Weil M.D., Author of Spontaneous Healing,, Director, Program in Integrative Medicine, University of Arizona, Tucson

  Utilizing gentle, non-intrusive, natural movements, The Trager Approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased physical mobility, and mental clarity. These patterns may have developed in response to accidents, illnesses, or any kind of physical or emotional trauma, including the stress of everyday life. A session usually lasts from 60 to 90 minutes. No oils or lotions are used and the client is dressed for their comfort, with a minimum of swimwear or briefs, and are additionally draped appropriately. During the table work session the client is passive and lying on a comfortably padded table. The practitioner moves the client in ways they naturally move, and with a quality of touch and movement such that the recipient experiences the feeling of moving that effortlessly and freely on his/her own." *Trager website